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Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. A number of foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t get rid of the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat a few eggs to jolly up!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to indian-style vegetarian fried rice recipe. To cook indian-style vegetarian fried rice you only need 21 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Indian-Style Vegetarian Fried Rice:
- Prepare 3 cup basmati rice, uncooked
- You need 3 tbsp coconut oil
- Use 2 large carrots, diced
- Prepare 1 tbsp black mustard seed
- You need 1/2 cup peanuts
- Take 1/2 cup cashew nuts, bits and halves
- You need 1/2 cup moong dal
- Prepare 1/2 cup desi channa dal
- You need 3 Indian red chilis, dried and broken up
- Take 2 medium Indian green chilis
- Use 2 small Indian green chilis
- Get 2 tsp salt
- Take 1 handful curry leaves, chiffonade
- Get 1 tbsp turmeric
- Take 1/2 tsp cumin seeds
- Provide 1/2 tsp ground ginger
- You need 1 tbsp asafoetida
- Take 1 tsp cardamon pods, green and bruised
- You need 2 tbsp ghee
- Take 1 cup green peas
- Prepare 2 handfuls cilantro, chopped
Steps to make Indian-Style Vegetarian Fried Rice:
- OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
- Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
- Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
- Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
- Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
- Now add in the ghee and peas and simmer for another 3 minutes or so.
- Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
- Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.
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