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Before you jump to Thanksgiving Candied Yams recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to thanksgiving candied yams recipe. To make thanksgiving candied yams you need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Thanksgiving Candied Yams:
- Use canned Yams drained
- You need package of marshmallows
- Use ground cinnamon
- Prepare ground nutmeg
- Use ground cloves
- Prepare salt
- Use brown sugar
- Provide chopped pecans
- Take butter soften
Steps to make Thanksgiving Candied Yams:
- Preheat oven 350 degrees Fahrenheit
- Mix the spices.
- Put the yams in an oven safe dish sprinkle with the spices. Sprinkle with the pecans
- Add brown sugar to the top but spread it around. Dollap the butter on top
- Put the marshmallows on top.
- Put in the oven for 35-40 minutes
- Let rest for 7 minutes covered and serve.
- I hope you enjoy!
Growing up, we only ever ate them on Thanksgiving, which was strange because they are such a perfect kid food: sweet, rich and tangy. These candied yams are a must for Thanksgiving! With a sweet syrup, cinnamon, and a hint of No Thanksgiving table is complete without candied yams! This sweet potato dish is bursting with. Candied yams and sweet potatoes are almost certainly a staple at holiday dinners like Thanksgiving.
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