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Before you jump to Edamame Garlic recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you fight depression. Just see to it that you do not throw away the yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel happier!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to edamame garlic recipe. To cook edamame garlic you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Edamame Garlic:
- Use 1 bag Frozen edamame (in the pods)
- Get 1 tbsp Sweet chilli sauce
- Get 1 Garlic
- Prepare 1 Sesame oil (to saute the garlic)
- Prepare 1 Salt
Steps to make Edamame Garlic:
- Chop the garlic and saute in sesame oil until fragrant. Remove from the heat and let cool. If you're short on time, you could use raw garlic.
- Boil the edamame in salted water. If using frozen edamame, follow the directions on the package. I boiled for about 5 minutes.
- When they are done boiling, cool the edamame in ice water.
- Toss with the sweet chili sauce.
- Add the aromatic sauteed garlic and mix. Adjust the sweetness and saltiness while checking on the taste. It should be rather salty.
- The "Edamame Garlic" is ready!
Cooking edamame at home is easy and takes minutes. Jump to the Spicy Edamame Recipe or read on to see. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Asian inspired Spicy Garlic Edamame is a flavor explosion in your mouth! An easy, totally addicting healthy snack or side dish!
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