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Vietnamese Style Vegetarian Spring Rolls
Vietnamese Style Vegetarian Spring Rolls

Before you jump to Vietnamese Style Vegetarian Spring Rolls recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Your mood could really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are aware that it helps you to raise your moods too!

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to vietnamese style vegetarian spring rolls recipe. To make vietnamese style vegetarian spring rolls you only need 22 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Vietnamese Style Vegetarian Spring Rolls:
  1. Prepare 6-8 rice paper sheets
  2. Prepare 1 small bunch coriander leaves/cilantro
  3. Use 1 small bunch mint leaves
  4. Get 1 cucumber
  5. Provide 1-2 carrots
  6. Get 1/2 red bell pepper/capsicum
  7. Use To taste Salt and pepper powder (optional)
  8. Provide For the tofu/paneer filling:
  9. Take 1/2 cup tofu or paneer (Indian cottage cheese) cut into long thick strips
  10. Get 1 teaspoon soy sauce
  11. Prepare 1/2 teaspoon red chilli flakes
  12. Get To taste Salt(optional as soy sauce has some salt)
  13. Take 1-2 teaspoons oil
  14. Provide As required Red chilli sauce or ketchup for dipping
  15. You need For the peanut dipping sauce:
  16. Prepare 1/4 cup creamy peanut butter
  17. Take 1 teaspoon soy sauce
  18. You need 2 teaspoons chilli garlic sauce or Srirach sauce
  19. Provide 1/2 teaspoon fresh lemon/lime juice
  20. Get As needed Crushed salted peanuts
  21. You need As required Few chilli flakes (optional)
  22. Prepare As required Tomato Ketchup/Red chilli sauce for dipping (optional)
Steps to make Vietnamese Style Vegetarian Spring Rolls:
  1. PREPARE THE VEGETABLE FILLING: - Wash and clean cilantro and mint leaves well. Pick the mint leaves off the stems; discard the stems. Roughly chop cilantro. - Peel and cut carrots into fine juliennes or matchsticks. Cut cucumbers into matchsticks (I did not peel them as the green colour of the skin adds to the texture and colour of the rolls). Cut red bell pepper into thin long strips. If you like, you can sprinkle salt and pepper on the carrots, cucumbers and bell peppers and mix gently.
  2. TO MAKE THE TOFU/PANEER STUFFING: - Mix tofu/paneer strips with soy sauce, chilli flakes and salt to taste(if adding). Marinate for about 10 to 15 minutes.
  3. In a small nonstick saucepan, heat 1 to 2 teaspoons of oil. Add marinated tofu/paneer. Stir fry on high heat for 1 to 2 minutes. Take care not to break the tofu/paneer strips. Remove from heat and let cool.
  4. TO MAKE THE PEANUT DIPPING SAUCE: - In a small bowl, mix peanut butter, soy sauce, chilli sauce/sriracha sauce along with the lemon/lime juice. Adjust the chilli sauce and lime juice to suit your taste. Whisk in 2 to 3 tablespoons of warm water until you get the desired consistency of dipping. - Garnish with crushed peanuts. Keep aside. If you want, you can use ketchup too for dipping.
  5. TO ASSEMBLE THE ROLLS: - Work with one rice paper at a time. Soften the rice paper sheet according to the instructions on the packet.(The rice paper I used just needed to be dipped in water for about 20 to 25 seconds, and then placed on a towel to drain excess water). You want them soft but still firm and pliable. Place the wet sheet on a flat plate or cutting board Gently place few strips of carrots, bell pepper, cucumbers, a small tablespoon of cilantro and some mint leaves in the center
  6. Now, the bring sides over to the center over the filling.
  7. Next, starting from the bottom, bring up and start rolling.
  8. Roll up the filled rice paper to form a cylindrical roll; like a burrito. Seal the edges; it will stick as it is moist. You want a fairly tight roll. Don’t worry if they do not look perfect; as you practice, you rolls will start looking better!
  9. Continue doing the same with rest of the rice paper sheets. (While you are working with each roll, cover the prepared rolls with a wet cloth or towel). Serve fresh Vietnamese summer rolls with spicy peanut dipping sauce or any hot chilli sauce you have.
  10. You can make the dipping sauce ahead of time and keep in the refrigerator in a covered container until ready to serve. - Adjust the amount of stuffing according to your taste. You can make these ahead of time, but make sure to cover them with a wet cloth or plastic wrap, keeping each of them separate, to prevent them from sticking together and drying out. Have fun using different vegetables for a variety of textures and colors.

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