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Before you jump to Spicy Garlic Edamame recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot happier!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to spicy garlic edamame recipe. You can cook spicy garlic edamame using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Spicy Garlic Edamame:
- Get 1 cup edamame
- Prepare salt
- Take black pepper
- Use chili powder
- Use 1/4 onion, chopped
Steps to make Spicy Garlic Edamame:
- Bring water to boil, add some salt and edamame. Boiled for 3 minutes. Drain.
- Preheat the pan and put the chopped onion, saute till fragrant. Add the boiled edamame, black pepper, and chili powder.
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