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Boneless achaar chicken
Boneless achaar chicken

Before you jump to Boneless achaar chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a great protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to boneless achaar chicken recipe. To cook boneless achaar chicken you only need 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Boneless achaar chicken:
  1. Provide 1/2 kg boneless chicken
  2. Use 3/4 tbsp salt to taste
  3. You need 1 tsp red chilli powder
  4. Use 1/2 tsp turmeric powder
  5. Use Ingredients for roasted masala
  6. Provide 1 tsp zeera
  7. Take 2,3 long red chilli whole (cut it)
  8. Take 1 tsp meethi dana
  9. You need 1/2 tsp kalonji
  10. Get 1 tsp fennel seeds
  11. Provide 1 tbsp crush Coriander
  12. You need 1 cup yogurt
  13. Take 1/2 tsp red chilli powder
  14. Get 3 tomato 🍅 chopped/ purée
  15. Get 1/2 tsp garam masala powder
  16. Get 2 tbsp lemon juice
  17. You need 1 tbsp ginger garlic paste
  18. You need 1 small onions chopped (optional)
Instructions to make Boneless achaar chicken:
  1. Wash and clean the breast fillets and cut into cubes.
  2. Now roast the masala of achaar chicken and grind it then mix with salt, pepper and turmeric.
  3. Next marinate the chicken with all the ingredients and keep in fridge for 30 minutes.
  4. Heat the pan add oil/ ghee with ginger garlic paste stri it for 1 minute then add tomato 🍅chopped/purée cook it well.
  5. Next add marinated chicken and stir it well then add 1 cup of water cover and cook it until it becomes tender completely.
  6. At the end open the lid check the achar boneless chicken if oil comes out and it will be tender then take out in bowl/ plate garnish with green chilli 🌶 and julienne ginger.
  7. A yummy achar boneless chicken is ready to serve, enjoy it.

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