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Edamame Yuzu Hummus
Edamame Yuzu Hummus

Before you jump to Edamame Yuzu Hummus recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Some grains are really great for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full also which can actually help to improve your mood. It’s not hard to feel a little bit off when you feel famished! These grains can improve your mood because it’s easy for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to edamame yuzu hummus recipe. To make edamame yuzu hummus you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Edamame Yuzu Hummus:
  1. Get 1 cup cooked and shelled edamame
  2. You need 1/4 c. tahini (nerigoma in Japanese)
  3. Take 3 tbsp. yuzu juice
  4. You need 1 garlic clove, peeled and crushed
  5. Get 2 tbsp. coarsely chopped fresh parsley
  6. Prepare 2 tbsp. olive oil (add more if you like your hummus creamier)
  7. You need season to taste : salt and pepper
Steps to make Edamame Yuzu Hummus:
  1. Combine edamame, tahini, yuzu juice, garlic, and herbs in food processor.
  2. Process until smooth. Drizzle olive oil through feed tube, continuing to process until oil is fully incorporated. Season with salt and pepper to taste and serve.
  3. Can keep covered 2-3 days in fridge.

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