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Before you jump to Angel food cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. A number of foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, are great for helping you combat depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to angel food cake recipe. To cook angel food cake you only need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Angel food cake:
- Prepare egg whites (11-12 eggs)
- Get plain flour
- Provide caster sugar
- Prepare cream of tartar
- Get salt
- Take freshly squeezed lemon juice
- You need vanilla extract
- Use rose water or your favourite extract (almond, orange)
Steps to make Angel food cake:
- Sift the flour with half the amount of the sugar into a bowl. Preheat the oven to 180C/350F/gas 4. Get a two part angel food cake tube pan ready but do not grease it.
- Separate the eggs while cold – it’s much easier (some ideas for what to do with the egg yolks in the preface above) and bring them to room temperature.
- Place them in the bowl of a standing mixer with a balloon whisk attachment, or in a very large bowl if using a hand held mixer with a whisk. Beat until foamy.
- Add the cream of tartar, salt and the lemon juice and continue until soft peaks. Start adding the remaining sugar, by a tablespoon, and continue beating until the meringue is stiff and glossy and the sugar is used up. Add the vanilla extract and your flavour and beat in.
- Fold the flour and sugar mix into the meringue in four goes, using a spatula or a hand whisk – be careful not to deflate the mix.
- Pour it into the tin, cut a spatula through the batter to smooth it out and remove any air pockets.
- Bake for 40-45 minutes until a skewer inserted into the middle comes out clean and the sponge springs back when gently pressed.
- Immediately invert the tin and prop it up on an upturned bowl or small pot, so the cake is suspended in the tin. Leave it to cool completely.
- When cold, run a palette knife around the sides of the tin to release the cake, then run it along the bottom and around the tube to unmould it. Place on a serving dish and decorate with strawberries, cream, and all things summery.
Every respectable angel food cake requires two things: height and flavor. Once you understand the basic science behind the classic cake, it's easy to strike the perfect balance of sweetness and airy. Angel food cake is just a European sponge cake that immigrated to the United States and adopted the Angel food cake was ahead of its time. Or behind the times, depending on your views about fat. You can make the Best Angel Food Cake ever with just six ingredients!
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