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Before you jump to Fluffy Edamame Potato Fry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They can help you feel full for longer also, helping you feel better. It’s easy to feel depressed when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy edamame potato fry recipe. You can cook fluffy edamame potato fry using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Fluffy Edamame Potato Fry:
- You need 200 ml Edamame (net weight)
- You need 3 large Potatoes
- Take 100 ml Cake flour
- Take 1 Salt and pepper
Steps to make Fluffy Edamame Potato Fry:
- These are all the materials you need. Remove the edamame from their pods and measure. Approximate measurements are fine for all of the ingredients.
- Grate the potatoes and mix everything together (if you're lazy like me, you can just mix everything together in a Tupperware container as you grate).
- Use a spoon to mix it.
- Fill a frying pan with a generous amount of oil and use two spoons to scoop out rounded balls of the batter into the pan. Cover with a lid and cook over low-medium heat until both sides have browned.
- Remove the lid, and if they're nice and crispy, they're finished. Serve with mayonnaise or ketchup, to taste.
If you're looking for roast dinner side dishes or maybe something to add to your Christmas dinner. Type of potatoes - use potatoes having medium to high starch. Potatoes with high starch content like russet potatoes work very well and will yield fluffy So for mashed potatoes, I get a fluffy texture whenever I make them. With french fries or potato wedges, I get a crisp texture with a nice light soft. Potatoes that are too dry tend to be too hard and crunchy when fried.
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