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Green nduma
Green nduma

Before you jump to Green nduma recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

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One of the primary varieties of foods you should be eating plenty of, is various berries. You will find that most berries have massive amounts of Vitamin C that you must realize is good for your body. One more thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off many different diseases.

If you determine that your overall health is important to you, you need to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to green nduma recipe. To make green nduma you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Green nduma:
  1. You need nduma(yams)
  2. You need potatoes
  3. Use Salt
  4. You need gorget
  5. Prepare medium sliced onion
  6. Provide medium sliced tomato
  7. Take Corriander
  8. You need Greens of your choice (I used 1 bunch kales,1 bunch spinach)
  9. Get Cooking oil
Instructions to make Green nduma:
  1. Fry your sliced onions till golden brown
  2. Add in your potatoes and yams,gorget,tomato,salt to taste,cook till ready
  3. Then add your greens and coriander and cook under low heat till ready
  4. Serve

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