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Simple Edamame Spring Rolls
Simple Edamame Spring Rolls

Before you jump to Simple Edamame Spring Rolls recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods honestly do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

If you want to overcome depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to simple edamame spring rolls recipe. You can cook simple edamame spring rolls using 3 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Simple Edamame Spring Rolls:
  1. You need 1 Edamame (frozen is fine)
  2. You need 1 Spring roll wrappers
  3. You need 2 slice Sliced cheese
Steps to make Simple Edamame Spring Rolls:
  1. If your edamame is fresh, boil it, and remove from the pods. If frozen, thaw. Cut the spring roll wrapper into 4. Cut the cheese into 1 cm wide pieces.
  2. Place the edamame and cheese on the wrapper, and brush the three sides with water-dissolved flour to act as paste. Then wrap them up to become spring rolls. Push down firmly on the areas with your flour paste.
  3. Deep-fry in oil until browned. Once you remove them from the oil, quickly sprinkle with salt.
  4. I also tried making these with corn! They were sweet, and I think my kids like these better.
  5. I made these with boiled egg in a triangle shape. Enjoy it with ketchup!

Heat oil in a pan and stir-fry garlic, mushrooms, onions and carrot until lightly cooked. Stir in cabbage and cover until wilted. Remove from heat and tip into a colander to drain any liquid. You can see how to make the vegan spring rolls in the sixth photo of this post. When sealing the wrappers, apply the cornflour sludge with your fingers and press for a few seconds to seal them.

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