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Summer Dessert Edamame Milk Kanten
Summer Dessert Edamame Milk Kanten

Before you jump to Summer Dessert Edamame Milk Kanten recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were simply expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to summer dessert edamame milk kanten recipe. To cook summer dessert edamame milk kanten you only need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Summer Dessert Edamame Milk Kanten:
  1. Get 250 grams Edamame
  2. You need 10 grams Kanten
  3. Provide 200 ml ■Milk
  4. You need 600 ml ■Water
  5. Use 150 grams ■Sugar
  6. Provide 1 pinch ■Salt
Instructions to make Summer Dessert Edamame Milk Kanten:
  1. The kanten container I used. With water it holds 800 ml.
  2. Divide up your edamame into Decorative (top in the picture) and Main (bottom in the picture). De-skin the Decorative edamame. If you don't they'll float up when you pour the liquid in.
  3. Place the Decorative edamame in the container.
  4. Add the Main edamame and the ■ ingredients to a blender and mix well.
  5. Add Step 4 to a pot, then add the kanten and dissolve.
  6. Pour into the container, then chill in the refrigerator and it's complete.
  7. Dual-Layered Version: for the upper layer use 250 g of edamame, 5 g of kanten, 100 ml of milk, 250 ml of water, 75 g of sugar, and a little salt. For the lower layer use 400 ml of milk, 5 g of kanten, 75 g of sugar, and a little vanilla extract. Once the upper layer sets pour in the lower layer.
  8. Triple-Layered Version: making it was a bit difficult, but it was really delicious.

Cool off this summer with a refreshing scoop (or a few) of our homemade peach ice cream. But I am into this Summer Corn & Edamame Salad! The crunchy sweet corn and juicy tomatoes pair perfectly with protein-rich edamame. And I love the bite that a bit of red onion and some freshly ground black pepper lend to the whole deal. You can prepare kanten with water,milk and other liquids for drinking (e.q. soy or rice milk).

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