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Before you jump to Applesauce Angel food nut cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling hungry can truly bring you down! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to applesauce angel food nut cake recipe. You can have applesauce angel food nut cake using 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Applesauce Angel food nut cake:
- Take Angel food cake
- Prepare water
- You need unsweetened applesauce
- Use finely chopped pecans toasted
- You need apple pie spice (I used cinnamon instead)
- Get reduced fat whipped topping and or apple slices
Instructions to make Applesauce Angel food nut cake:
- In large bowl , combine cake mix and water. Beat on low speed for 30 seconds. Beaton med for 1 minute . Fold in applesauce , pecans and pie spice. Gently spoon into an ungreased 10 inch tube pan . Cut through batter with a knife to remove air pockets. Bake on lowest oven rack at 350 for 35-45 or until golden brown. Immediately invert pan ; cool completely, about 1 hour run around center and sides of pan remove cake to serving plate.granish with apples/whipped topping.
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