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Before you jump to Okra and Edamame with Rock Salt recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Grains can be excellent for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to okra and edamame with rock salt recipe. You can cook okra and edamame with rock salt using 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Okra and Edamame with Rock Salt:
- Use 1 bag Okra
- Prepare 50 grams Frozen or fresh edamame
- You need 1 dash or 1/2 teaspoon Rock salt or shio-koji
Steps to make Okra and Edamame with Rock Salt:
- Remove the tops of the okra, sprinkle with salt, and roll in the salt. Boil quickly, let cool, and cut crosswise into 3-4 pieces.
- Remove the edamame from the pods. Put the okra and edamame in a bowl and mix with rock salt.
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Organic edamame (green soyabeans), organic mung beans, water + How to use. Assorted seaweed from Japan with kaiware. Edamame beans are commonly served as an appetiser in Japanese restaurants and Izakaya pubs, hence their reputation as a bar snack. As well as being eaten directly from the pod, edamame can also be used in other dishes such as Japanese potato salads and stir fries for a hearty savoury flavour. Edamame chilled edamame soaked in dashi.
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