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Before you jump to Angelic Fruit Trifle recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that it helps you to elevate your moods also!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to angelic fruit trifle recipe. You can cook angelic fruit trifle using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Angelic Fruit Trifle:
- Provide Angel Food Cake
- Prepare Handfulls of Fresh Blueberries
- Provide Container of Fresh Strawberries
- Prepare Container of Cool Whip
- Prepare Cook & Serve Vanilla Pudding
- Get Honey
Instructions to make Angelic Fruit Trifle:
- Cook pudding as directed and let cool completely.
- Break up angel food cake into bite size pieces and set aside.
- Slice strawberries length wise. Keep larger slices for the top layer.
- Rinse off fruit and get ready to begin layering.
- Start with a layer of cake, then fruit, then pudding and finally a thin layer of cool whip. (The cake will absorb pudding so make sure you put the fruit on after the cake)
- Repeat until ingredients are almost used up an finish with a thick layer of cool whip and pretty berry slices.
- Sprinkle blueberries on top and finish with a drizzle of honey for that pretty glazed look.
Layer vanilla wafers, fresh fruit and pudding in this simple yet delicious Fruit Trifle. Over the years, trifles [in America] have been adapted to fit into a family's tastes. Some use pudding, some don't include sherry or Madeira wine, but instead non-alcoholic juices. This Easy Fruit Trifle recipe Shar has so kindly shared with us is a real family favorite. Very easy & quick to make recipe, uses fresh, canned or frozen fruits of your choice.
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