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Red, white & blue berry trifle
Red, white & blue berry trifle

Before you jump to Red, white & blue berry trifle recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Green tea is truly great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea can help improve your mood too!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to red, white & blue berry trifle recipe. You can have red, white & blue berry trifle using 13 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Red, white & blue berry trifle:
  1. Use Cake glaze
  2. Prepare 1/4 cup sugar
  3. Provide 1/4 cup water
  4. Get 1/4 cup lemon juice
  5. Use 1/4 tsp almond extract
  6. Take Layers
  7. Provide 1 small loaf angel food cake
  8. You need 1 pints fresh strawberries
  9. Take 2 pints fresh blueberries
  10. Get Cream filling
  11. Take 1 packages cream cheese (8 oz.)
  12. Get 1/3 cup sugar
  13. Use 1 cup heavy whipping cream
Instructions to make Red, white & blue berry trifle:
  1. Wash and dry berries
  2. slice strawberries
  3. slice angel food cake into 1-inch thick slices
  4. for the glaze, combine sugar, lemon juice and water in a small sauce pan and simmer over low heat while stirring with whisk until sugar is completely dissolved
  5. remove sugar mixture from heat and add almond extract
  6. brush cake slices with sugar mixture on both sides and allow to sit for several minutes
  7. beat cream cheese and sugar on medium speed until light and creamy
  8. add whipping cream to cream cheese mixture and beat on medium high with whisk attachment until soft peaks form
  9. cut cake into 1-inch cubes
  10. layer half of cake pieces on bottom of trifle dish
  11. sprinkle with half of blueberries
  12. dollop half of cream filling over blueberries and carefully spread into an even layer
  13. sprinkle with strawberries
  14. repeat steps 10 through 13
  15. Cover dish with plastic wrap and let chill in fridge for at least 1 hour before serving

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