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Black Bean and Edamame Sliders
Black Bean and Edamame Sliders

Before you jump to Black Bean and Edamame Sliders recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

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For those of you who want to begin living a more healthy life the tips above are able to help you do that. Also if you cut out all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to black bean and edamame sliders recipe. To cook black bean and edamame sliders you need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Black Bean and Edamame Sliders:
  1. Use 1 cup frozen shelled edamame
  2. Provide 1 clove garlic
  3. Use 1 1/2 cup black bean
  4. Prepare 1/4 cup coarsely chopped cilantro
  5. Provide 1 tbsp barbecue sauce
  6. Provide 1/4 tsp salt
  7. Take 1 tsp olive oil
  8. Take 6 whole wheat dinner rolls
  9. Get 4 oz sharp cheddar cheese
  10. Use 1 1/2 tsp ground cumin
  11. Prepare 2 chipotle chilli in adobo sauce
  12. Get 1 red pepper
  13. Use 1/2 white onion
Steps to make Black Bean and Edamame Sliders:
  1. Bring small pot of water to a boil. Add edamame, and cook for 10 minutes
  2. Process garlic in food processor until minced. Add edamame, black beans, chipotle chilli, cilantro, barbecue sauce, cumin, red pepper, onion, and salt. Process until mixture forms course paste.
  3. Heat oil in saucepan over medium-low heat. Add patties and heat until hot flipping half way through.
  4. top with additional barbecue sauce and cheese.

An easy and yummy meatless recipe for Black Bean Sliders/Burgers topped with a creamy Avocado Mayonnaise. I incorporate them into a lot of my cooking. I enjoy tossing them in soups and salads, in a variety of chicken and rice dishes and even just to snack on. Get ready for edamame dip, edamame salad, and edamame stir-fry recipes you'll want to make again and again. Heat peanut oil in a skillet over medium-low heat; add garlic.

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