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Before you jump to Edamame and Kidney Bean Pasta Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to edamame and kidney bean pasta salad recipe. To make edamame and kidney bean pasta salad you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Edamame and Kidney Bean Pasta Salad:
- Prepare 8 oz small shell pasta
- You need 10 oz frozen mukimame (shelled edamame), thawed
- Take 1 can kidney beans, drained and rinsed
- Prepare 1 cup chopped tomatoes
- You need 2 medium stalks celery, chopped
- Prepare 1 cup coarsely chopped zucchini
- Provide 1 cup Braswell's Vidalia Onion Peppercorn dressing
Steps to make Edamame and Kidney Bean Pasta Salad:
- Cook pasta as indicated on package. Drain, but do not rinse.
- While pasta is cooking, add all other ingredients, except dressing, to large mixing bowl and stir well. Add the warm pasta after drained and stir again.
- Add the dressing and stir until blended. Reserve the rest of the bottle of dressing.
- Refrigerate in airtight container for at least 2 hours. Taste and add more dressing as needed. I like less, many people will use whole bottle.
Black beans and edamame add a little bit of a different texture and interest to this dish. So good I won a blue ribbon! This is a refreshing pasta salad that is not only colorful but has so much flavor. It truly tastes as good as it looks! Black beans and edamame add a.
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