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Before you jump to Mel's Famous Lemon Berry Trifle recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mel's famous lemon berry trifle recipe. You can cook mel's famous lemon berry trifle using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Mel's Famous Lemon Berry Trifle:
- Use Instant Lemon Pudding
- Prepare Cold Milk
- You need Angel Food Cake or 30 Lady Fingers
- You need CoolWhip
- Use Sliced Strawberries
- Get Blueberries
- Use Raspberries
- Take Blackberries
- Prepare White Raspberries if you can't find them leave them out & add more of the others
- Prepare Sugar or more to taste
Instructions to make Mel's Famous Lemon Berry Trifle:
- Mix berries together and add sugar to taste. Leave sit for an hour or so in the refrigerator to sweeten.
- Mix milk and pudding and mix well. Put into the refrigerator to set.
- Slice Angle Food Cake into 1/4" slices & set aside
- Fold 3/4 of the Coolwhip gently into the pudding mix. It will have a light Mouse consistency
- Using either Mason Jars or a large Trifle bowl layer the bottom with the cake.
- Now add a nice layer of berries
- Follow with a nice layer of the pudding mixture.
- Now just lather rinse repeat until l you have filled your container.
- Top with remaining whipped topping and garnish with berries.
If you don't have a trifle bowl, a nice large glass bowl will do — you really want to show off those layers! And if you have to use a smaller bowl and have leftover. For the berry syrup: Combine the berries, sugar, cornstarch, and lemon juice in a saucepan over medium-high heat. Bring to a simmer and cook just until the berries begin to. Try your hand at this easy Lemon-Berry Trifle for dessert.
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