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Before you jump to Tiramisu Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not throw away the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming some eggs to cheer up!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to tiramisu bowl recipe. You can cook tiramisu bowl using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Tiramisu Bowl:
- Use 8 oz Philly cream cheese, softened
- Provide cold milk
- Provide 3.4 oz each Jell-O vanilla instant pudding (make sure it's not the cook & serve!)
- Take 8 oz tub Cool Whip, thawed
- Take Milano Slices salted pretzel cookies/Nilla wafers/Ladyfingers
- Prepare angel food cake, cut in small cubes
- Take Baker's Semi Sweet Chocolate squares, grated
- Get raspberries or strawberries (or fresh fruit of your choice)
Steps to make Tiramisu Bowl:
- Beat cream cheese until creamy. Beat in milk and dry pudding mixes.
- Stir in Cool Whip. Most recipes call for a whole 8 oz tub but I find that way too sweet, so I only use half a tub. Use whichever amount you'd like!
- Line a quart bowl with the preferred cookies of your choice, I use the salted pretzel cookies from Milano. You might find it easier to add a bit of the cream mixture on the bottom of the bowl so that your cookies are able to stand.
- Add on slices of angel food cake. Add cream mixture a top. Sprinkle grated chocolate.
- Continue to repeat layers. Takes about 3 layers to finish off cream mixture.
- Top with remaining grated chocolate and add fruit on top.
- Refrigerate for 2 hours.
- (You can add 1/2 cup brewed coffee between layers if you'd like or substitute with chocolate milk.)
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