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Among the first sorts of foods you should be eating plenty of, is various berries. You will realize that most berries have large amounts of Vitamin C that you must realize is good for your body. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Most people already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
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We hope you got insight from reading it, now let’s go back to sweet potato salad with mustard dressing recipe. You can cook sweet potato salad with mustard dressing using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato Salad with Mustard Dressing:
- You need big Japanese sweet potatoes or yams (or other kind is okay too)
- Use fresh cilantro/coriander
- Take black sesame seeds (optional)
- Prepare DRESSING:
- Prepare whole grain mustard
- Prepare Dijon mustard
- Get your favorite vinegar
- You need sugar
- Prepare salt & pepper
- Prepare olive oil
- Take yogurt (optional - for creamier dressing)
Steps to make Sweet Potato Salad with Mustard Dressing:
- Scrub the skin of the sweet potatoes well and cut them into bite-sized cubes. Steam them until soft but not too mushy!
- Set the sweet potatoes aside in a colander or bowl and let them cool for 20 minutes or so. Meanwhile prepare the dressing.
- Put all the dressing ingredients into a small bowl and mix well. Adjust taste with salt, pepper and sugar if necessary. Also, chop up the cilantro/coriander.
- Once the sweet potatoes have cooled, put them in a large bowl and toss them in the dressing. Add the chopped cilantro and mix in lightly.
- I like to sprinkle on black sesame seeds to garnish because it goes nicely with the bright color of the Japanese sweet potatoes ^^
Potato Salad Dressing IAllRecipes. mustard powder, white sugar, white wine vinegar, eggs, all-purpose Piedmont Potato SaladPork. prepared mustard, sweet pickle juice, red new potatoes Classic Potato Salad with a TwistBarefeet In The Kitchen. dressing, kosher salt, seasoning salt. Preparation Peel potatoes and halve lengthwise. Potatoes are my secret weapon, because on their own, they are actually loaded with nutrients and low in calories, and very filling! To me, this Vegan Potato Salad with Mustard Seed dressing fits the bill, while not compromising on flavor. Cornichons (tiny little pickles) give it a texture and acid, and toasted.
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