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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. To cook hot chocolate you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Hot chocolate:
- You need 15 ml cocoa powder
- Use 80 ml milk powder
- Prepare 30 ml white sugar
- Take Half a teaspoon finely ground cinnamon
- Take Ground nutmeg
- Take clove Ground
- You need Pinch table salt
- Get 1 teaspoon rosee water
- Prepare 600 ml water
Steps to make Hot chocolate:
- Add all solid components together. Mix them very well in a saucepan.
- Add the water.
- Whisk, use a teaspoon to clear the bottom of the saucepan before turning on the heat.
- Before boiling add the rose water. Serve hot.
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