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Before you jump to Egg Biryani in South Indian style recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel happier!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to egg biryani in south indian style recipe. You can cook egg biryani in south indian style using 37 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Egg Biryani in South Indian style:
- Take For Rice:
- You need 1.5 cup small grain rice. I used Gobindobhog
- You need 1/2 cinnamon stick
- You need 2 Tbsp ghee
- Provide 1 star anise
- Take 4-5 whole black peppercorns
- Take 1 bay leaf
- Prepare As per taste Salt
- You need For Gravy:
- Prepare 2 big onions chopped
- Provide 1 medium size tomato coarsely chopped
- Prepare 2-3 Red chillies sliced
- You need 1 star anise
- Provide 3-5 whole black peppercorns
- Take 1/2 ” cinnamon stick
- Take 5-6 curry leaves
- Provide 1 Sprig mint leaves
- Get 1 ginger chopped
- Get 2-3 garlic cloves chopped
- Provide 4 boiled eggs
- Prepare 1 tsp red chilli powder
- Get 1 tsp coriander powder
- Use 1 tsp black pepper powder
- Provide 2 Tbsp yoghurt
- You need As per taste Salt
- You need 2 Tbsp ghee
- You need 1 Tbsp oil
- Use As required Water a little bit
- You need Few mint leaves
- Get Handful coriander leaves
- You need For Assemble and garnish:
- Use Few Cashew nuts fried
- You need Few Raisins fried
- You need 1 tbsp ghee
- Provide 1 onion chopped and fried
- Get Few Mint leaves
- Take Few saffron dipped in 5 Tbsp milk
Steps to make Egg Biryani in South Indian style:
- To prepare rice - in a heavy bottomed wok heat ghee and add star anise, bay leaf, black peppercorns and bay leaf. Stir for 2 mins. Add rice and stir lightly so that the ghee is mixed into each grains of rice yet rice doesn’t break. Add water and cook 3/4. Set aside.
- For preparing ghee - In a wok heat ghee, add whole black peppercorns, bay leaf, star anise, red chillies, ginger, garlic, curry leaves. Stir and add chopped onions and fry till a little brown in colour. Add chopped tomatoes and cook until soft.
- Add coriander powder, red chilli powder, black pepper powder and stir until fragrant.
- Add yoghurt and salt and stir until ghee surfaces. Add boiled eggs one by one and mix all spices well with boiled eggs. Add a little water and cook for 2 mins. Add mint leaves and coriander leaves. Stir and set aside.
- To assemble - in a wok add rice first, spread the egg one by one and spread the spices well, add another layer of rice, saffron in milk, fried onions, red chillies, fried cashew nuts, fried raisins, mint leaves. Cover and keep it on Dum for 5-10 mins.
- Serve hot.
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