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Before you jump to Paneer Burji / Scrambled cottage cheese in Indian Spices recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a superb protein source.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to paneer burji / scrambled cottage cheese in indian spices recipe. To make paneer burji / scrambled cottage cheese in indian spices you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Paneer Burji / Scrambled cottage cheese in Indian Spices:
- Provide 150 grams cottage cheese paneer Shredded /
- Prepare 3 tsps Rice bran oil
- Get 1 tsp cumin seeds jeera /
- Get 2 green chillies slitted
- Provide 1 onion big , finely chopped
- Take 1/4 tsp ginger-garlic paste
- You need 2 tomatoes big , finely chopped
- You need to taste salt
- Take 1/4 tsp turmeric powder
- Use 1/4 tsp chilly red powder
- Get 1/4 tsp sugar
- Provide 1 tsp coriander cumin - powder
- You need 1 tsp garam masala spice mix / Indian
- Take 1/2 green bell pepper capsicum or , finely chopped
- Use coriander leaves finely chopped (Garnish)
Steps to make Paneer Burji / Scrambled cottage cheese in Indian Spices:
- Shred the cottage cheese, finely chop the onion, tomatoes and green capsicum / bell pepper. Keep these ready.
- Take a wok, on medium heat, add rice bran oil. Once the oil gets heated add cumin seeds / jeera. After the jeera crackles add 2 slit green chillies. Saute this with finely chopped onion and ginger-garlic paste. The onion should change color or become translucent and the raw smell of the ginger-garlic paste should go. This will take about 2 minutes, continuously saute this to avoid browning of the onions.
- Now add the finely chopped tomatoes and saute them. Add all the powder ingredients (salt, turmeric, red chilly powder, sugar, coriander-cumin powder, garam masala) and saute these until the tomatoes become soft and it'll start leaving out oil on the sides.
- Now add the chopped bell pepper / capsicum and saute this for about 1 minute. The bell pepper should be just about tender and at the same time it needs to be crunchy.
- Switch off the heat and add the shredded paneer and mix them evenly. Garnish it with chopped coriander leaves and serve it hot.
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