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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You knew that green tea helps you feel a lot healthier. And now you are aware that it can help raise your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Hot chocolate:
- Provide 1 cup milk
- You need 1 block dairyland milk chocolate
- Provide 1 teaspoon cinnamon powder
Steps to make Hot chocolate:
- Prepare your ingredients
- Heat up chocolate in a cooking pot and when it's starts melting add in the milk.
- Let it cook for about 3 minutes for the milk to heat up
- When it's just about done add the cinnamon and switch off heat let it simmer for 2 minutes and serve.
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