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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you only need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Hot chocolate:
- Take 1 glass full fat milk
- Prepare 2 tbsp sugar or to taste
- Prepare 2 tbsp cocoa powder
- Prepare 1/4 cup semi sweet Choco chips
Steps to make Hot chocolate:
- Take deep bottomed pan put milk and bring it to a boil now turn flame to low and add sugar cocoa powder and cook for 2 mins.
- Add Choco chips and mix it.now star whisking it by hand whisk for 2 to 3 mins.now turn off the flame and serve hot.
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