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Before you jump to Indian Egg Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a superb source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to indian egg curry recipe. To make indian egg curry you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Indian Egg Curry:
- You need Onion: 1 Large
- You need Tomato: 1 large
- Get Green Chili: 1 large
- Provide Eggs: 3 boiled (whites and yolk separated)
- Get Red chili: half table spoon
- Use Salt:
- Take Turmeric:
- Use Cumin powder:
- Prepare Coriander powder:
- Take Chaat Masala:
- Provide Chicken stock cube:
- You need Oil:
Steps to make Indian Egg Curry:
- Fry onions
- Add tomato and green chili
- Add the rest of the spices and let it cook for 5 minutes
- Add egg yolk and mash, add water to make the curry
- Once done add egg whites
- Serve with roti, naan, bun or pauv
Related Egg Recipes which are must try Boiled and roasted eggs were cooked in a spicy onion-tomato gravy. The sweetness from onion and tomatoes blends exotically with the Garam masala and spice powders. The more the onions were, the tastier the dish turns out to be. Indian egg curry has hard boiled eggs cooked in simple yet flavor packed Indian masala. See more ideas about Egg curry, Indian food recipes, Egg recipes. · Spicy egg curry is one of those humble everyday curry prepared with boiled eggs!
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