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Before you jump to Hot Chocolate recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Hot Chocolate:
- Use 2 cup milk
- Get 50 gm dark chocolate
- Provide 1 tsp vanilla custard powder or vanilla extract (optional)
- Take sugar as per taste
- Use As needed whipped cream
Instructions to make Hot Chocolate:
- In a saucepan add milk and sugar, stir and let it come to a boiling point.
- Now add chopped dark chocolate to the milk pan and stir until chocolate dissolved completely.
- Now in a small bowl add tsp of vanilla custard and little milk to it.mix well to make lumps free paste and add to the chocolate milk pan.stir continuously and cook for a min.
- Switch off the heat.
- Now pour hot chocolate in prepared serving glass (3/4)and top with whipped cream, garnish with some grated chocolate and serve hot.
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