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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help improve your moods also. Feeling starved can be a real downer! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. You can have hot chocolate using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Hot chocolate:
- You need 4 cups milk
- Provide 12 tbsp sugar
- Get 1 tsp vanilla essences
- Use For chocolate ganache
- Provide 1-1/2 cup grated chocolate
- Take 1 cup cream
- Get 1 cup cocoa powder
- You need 1 tbsp coffee
- Provide Half cup water
Steps to make Hot chocolate:
- Make ganache with above ingredients. In a pan add all the ingredients of ganache and cook on low Flame till chocolate melts. Cool and whisk the ganache with hand beater. - In another pan add milk, sugar, vanilla essences and prepared ganache. Mix well. Cook till all ingredients mix well. Pour in glasses and decorate with whipped cream and grated chocolate.
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