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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full as well which can actually help to better your mood. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. You can have hot chocolate using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Hot chocolate:
- You need 1 cup milk
- Get 1 tsp sugar
- Take 1 tsp coco powder
- Prepare 1 tbsp dark chocolate
- Use 1 tbsp Wheat cream
Steps to make Hot chocolate:
- First take a pan and boiled milk than add coco powder
- Now boiling 2-3minutes than add dar chocolate mix well
- Ready your hot chocolate
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