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Before you jump to Hot Chocolate recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is actually great for your mood. You just knew it had to be included in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can improve your mood also!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Hot Chocolate:
- Take 2 cup milk
- Provide 2/3 tbsp sugar
- Get 3 tbsp dark Chocolate chips
- Provide 2 tbsp cocoa powder
- Get 1/4 tsp vanilla essence
Steps to make Hot Chocolate:
- Heat milk in a saucepan. After one boil add sugar and stir for a min.
- Turn flame to lowest and add cocoa powder, whisk it for 2 mins to avoid any lump formation.
- Next add Chocolate chips and whisk again for a min or two.
- Last add vanilla essence and stir for 30 sec. Turn off the stove.
- Garnish with Chocolate powder or cacao nibs.
Imagine the hot, sweet notes of rich Belgian choc-o-latē (said in a French accent) swirling over your taste buds. You should feel guilty….but you don't! Noway you say…and you would be right! For a more grown-up flavour, this light and creamy cinnamon hot chocolate has a gentle touch of spice to liven the senses. It also calls for dark chocolate and a dribble of honey to sweeten it up.
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