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Hot chocolate
Hot chocolate

Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel awful! These grains can improve your mood since it’s easy for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Hot chocolate:
  1. You need 1 c water
  2. Take 2 c milk
  3. Take 2 TBS cocoa powder
  4. Use 3 TBS sugar(or to taste)
  5. You need 1 tsp vanilla
  6. You need Whipped cream
  7. Get Grated chocolate
Steps to make Hot chocolate:
  1. Boil the water in a saucepan. Reduce heat
  2. Add the cocoa powder and sugar. Stir till dissolved
  3. Add the milk and heat through just until it almost comes to a boil. Take off the heat and stir in vanilla. Pour into cups and top with whipped cream and grated chocolate. Enjoy

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