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A Real Indian Family's Ginger Chai
A Real Indian Family's Ginger Chai

Before you jump to A Real Indian Family's Ginger Chai recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full also which can truly help to make your mood better. It’s not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to a real indian family's ginger chai recipe. You can cook a real indian family's ginger chai using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make A Real Indian Family's Ginger Chai:
  1. Prepare about the size of your thumb Ginger
  2. Prepare Water
  3. Prepare Milk
  4. Provide Tea bags
  5. Get Cookies
Instructions to make A Real Indian Family's Ginger Chai:
  1. Crush the ginger with the side of a knife. I learned this recently, but if you use grated ginger you will have tea with a sharp ginger taste.
  2. When the water starts to boil (it should be bubbling a little as shown in the photo), add the ginger.
  3. When the water is boiling well, add the tea bag.
  4. When the water is well colored with tea, add the milk.
  5. When the milk tea starts to bubble, add sugar to taste. Hold the pan handle to lift the pan up and down to prevent it from boiling over. Dissolve the tea.
  6. Strain the tea through a tea strainer into mugs.
  7. Enjoy while piping hot. Serve with cookies to taste.

Ginger tea recipe or adrak chai is one of the most popular beverage across India. It is a very tasty beverage made with freshly minced ginger, teas leaves, milk This Indian milk tea with ginger will please anyone who loves their hot beverages and also you can make it as strong or light as you prefer. Almond milk tea with fresh ginger Vegan Indian Masala Chai. Fabulous almond milk tea with homemade chai spice blend (cardamom, cinnamon, pepper) and fresh ginger. Will that work OK or does the real sugar contribute to the overall texture you referred to?

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