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Before you jump to Cinamon Hot Chocolate recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling hungry can actually make you feel terrible! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to cinamon hot chocolate recipe. To make cinamon hot chocolate you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Cinamon Hot Chocolate:
- Provide 4 cup water
- You need 4 tablespoons cocoa
- You need 2 cinnamon sticks
- Use 1 teaspoon cinnamon powder
- Take 4-5 tablespoon sugar (depending on how sweet you like it)
Instructions to make Cinamon Hot Chocolate:
- Cook water and cinnamon stick until it boils. Add cinnamon powder, cocoa and sugar mix until smooth and sugar is disloved.
- Top up with about 400 ml of hot milk.
- Enjoy ππ
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