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Loaded_GUACAMOLE_With_Bean_Corn_Kebabs
Loaded_GUACAMOLE_With_Bean_Corn_Kebabs

Before you jump to Loaded_GUACAMOLE_With_Bean_Corn_Kebabs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you are aware that it helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to loaded_guacamole_with_bean_corn_kebabs recipe. To cook loaded_guacamole_with_bean_corn_kebabs you need 23 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Loaded_GUACAMOLE_With_Bean_Corn_Kebabs:
  1. Take Avocados ripe and mashed
  2. You need Black beans (rinsed and drained)
  3. Prepare Fresh corn
  4. Take Onion, finely diced
  5. Prepare Tomatoes, finely diced
  6. Use Jalapeno deseeded and minced
  7. Take Fresh Cilantro
  8. Get Lime Juice
  9. Prepare Fajita seasoning,
  10. Provide For Bean Corn kebab:
  11. Prepare Black Beans 1 Cup (Boiled & Mashed)
  12. Prepare Onion 1 finely Chopped
  13. Take Chat Masala
  14. Provide Sweet Potatoes/Yams Mashed
  15. Take Corn boiled and mashed
  16. Prepare Garlic grated
  17. You need Jalapenos chopped
  18. Take Salt
  19. Prepare Red Chilli Flakes
  20. Get Paprika
  21. Prepare Fresh Coriander A fist full
  22. Take Buckwheat flour
  23. Use Oil
Steps to make Loaded_GUACAMOLE_With_Bean_Corn_Kebabs:
  1. Guacamole: - 1. Remove the flesh of the avocados. Mash the avocados with the back of a fork. Put the avocado and lime juice in a bowl. Combine all ingredients in it. - 2. Mix to combine. Guacamole is ready.
  2. Kebabs: - - 1. Take all the ingredients in a mixing Bowl and It is a base of Beans, corn & yams Buckwheat flour. - 2. Heat a skillet on medium heat and brush it slightly. Place kebabs on it and brush the top too. - 3. Turn it carefully after 2-3 minutes or until golden in colour. - 4. Cook from both side.
  3. Assembling: - - Prepare the Base with tamarind sauce place kebabs and now top it with guacamole.

A combination of beans, corn, and scallions add extra texture to the standard avocado mash. Fold to combine and season to taste with salt and lime juice. Serve immediately with warm tortilla chips. Top with guacamole, cilantro, and of course a few drops of hot sauce. Last week I made the guacamole and it was awesome!

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