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Indian style - spicy carrot dish
Indian style - spicy carrot dish

Before you jump to Indian style - spicy carrot dish recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Green tea is truly great for your mood. You were simply expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you become better. Now you are aware that it helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to indian style - spicy carrot dish recipe. To cook indian style - spicy carrot dish you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Indian style - spicy carrot dish:
  1. Provide 2 big carrot- cut to strings with a peeler or with spiralizer
  2. Provide 1 tablespoon vegetable oil/coconut oil
  3. You need 1 yellow Onion cut into cubes
  4. You need Ginger- a small slice chopped
  5. You need 3-5 garlic cloves - chopped
  6. Use 1 big tomato cut Into cubes
  7. You need 1/2-1 tsp Chicken masala spice (or more -to your liking)
  8. You need Salt
  9. You need 1 tablespoons or more Coconut flakes
  10. Provide 2 tablespoons Milk
  11. Get Sour cream (optional)
Steps to make Indian style - spicy carrot dish:
  1. Heat the oil in a pan, add the Onion and cook it until golden brown, add the garlic and ginger and continue cooking.
  2. Add the tomato, 1 cup of water and spices.
  3. Cook until the tomatoes are soft and start to dissolve and the dish become thick. (about 10-15 min).
  4. Add the carrots and cook until soft, add the milk and coconut flakes, cook until there is a little liquid left.
  5. Fix spices as needed.
  6. Enjoy with some yummy sour cream on the side for a subtle taste and for some delicious creaminess.

Because carrots and green peas are both readily available only during the winter months in India. Of course frozen peas are available throughout the I cut the carrots in rounds for but you can cut them in any shape you like. Just make sure they are thinly sliced else they will take a longer time to cook. Spicy Indian curries and succulent Indian meats- both are incomplete without the use of spices. Bhindi Masala Recipe - Easy North Indian Vegetable Side DishSwasthi's Recipes.

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