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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you want to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. You can have hot chocolate using 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Hot chocolate:
- Provide 2 tea spoons sugar
- Prepare 1/4 dark chocolate
- Use 1/4 milk
Steps to make Hot chocolate:
- First melt tha chocolate and mix with the milk
- Then keep in the pan with slow flames
- Lastly keep sugar and stir it
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