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Lentil Soup
Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and need an emotional boost, try a few of these.

If you want to battle depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Lentil Soup:
  1. Prepare diced onion
  2. Provide butter
  3. Provide green lentils (or red)
  4. Take vegetable broth
  5. Take fresh chopped parsley
  6. Provide pepper
  7. Use milk or almond milk
Instructions to make Lentil Soup:
  1. In a large pot, cook the onion in butter until it's translucent, but not browned
  2. Add lentils and vegetable broth. Simmer the broth until the lentils are cooked through (if the soup is too thick, add more broth as necessary)
  3. Add in fresh chopped parsley and a dash of pepper
  4. To make the soup smoother, use an immersion blender and blend until the desired consistency is reached
  5. To top it off, mix in milk or almond milk. Serve and enjoy

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