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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is fantastic for moods. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel better. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to hot chocolate recipe. To cook hot chocolate you only need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Hot chocolate:
- You need 1 litre full cream milk
- Provide 1/2 cup fresh cream
- Take 1/2 cup chocolate syrup
- Provide 4-5 tbsp cocoa powder
- You need 1/2 cup dark chocolate
- Use to taste Sugar
Instructions to make Hot chocolate:
- Take milk in a heavy bottom pan and boil it.
- Add chopped dark chocolate and chocolate syrup. Mix well.
- Mix the cocoa powder in little milk and make a paste. Add the paste in the boiling milk. Making a paste will avoid lumps.
- Now add the fresh cream and mix until the milk is thick and cooked.
- Finally add sugar, mix and switch off the gas.
- Serve hot in small glasses.
- Note: You can increase or reduce the amount of chocolates used in different forms as per your taste.
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