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Before you jump to Nana's Lentil Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at beating back depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a few eggs to feel better!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to nana's lentil soup recipe. You can cook nana's lentil soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Nana's Lentil Soup:
- You need dried green lentils sorted and washed
- Use medium red potato cut into small cubes
- Take small yellow onions chopped
- Take I medium red bell pepper chopped into small
- Use roasted seaweed(snack kind) torn into small pieces
- Provide large cloves of garlic chopped into tiny pieces
- Take ramen seasoning pouches beef flavored (or whatever you prefer)
- Get Salt if needed and pepper
Instructions to make Nana's Lentil Soup:
- Cook lentils untill almost done
- Add the rest of the ingredients
- Cook untill potatoes are tender
- Enjoy
Lentils — I use brown, red, or French lentils to make the soup and add them uncooked. The lentils cook up to be soft, plus I love the nutritional benefits of lentils. They are high in fiber, B vitamins, iron. This amazing green lentil soup recipe is bursting with rich and bold flavors from ground spices Oh, lentil soup! All I need in the world is a good bowl of soup, and a crusty.
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