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Before you jump to Turkish style lentil soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Cold water fish are excellent for eating if you wish to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to turkish style lentil soup recipe. You can have turkish style lentil soup using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Turkish style lentil soup:
- Take green lentil
- Get sp tomato sauce
- Take Olive oil
- Take sp flour
- Prepare Salt
- Prepare Hot water
- Get onion
Instructions to make Turkish style lentil soup:
- Put 1 sp of olive oil to pot. Chop the onions and let them turn into yellowish color. Add tomato sauce and stir. Wash the lentils and put into pot. Add enough water to cover lentils. Add some salt and cover the pot. Check after some time and add some water if needed. After 20 mins, mix 2 spoons of olive oil and 1 spoon of flour and add the soup. Let it boil 5 more mins.
Mooching through the cupboards and wondering what to eat? As long as the lentils are. Lentil soup is a culinary wonder — it is creamy without any dairy, warmly spiced, and easy to make from a handful of kitchen staples. Credit: Photo: Joe Lingeman; Food Styling: Jesse Szewczyk. Lentil soup is a culinary wonder.
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