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Fall Crack
Fall Crack

Before you jump to Fall Crack recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a superb protein source.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to fall crack recipe. You can cook fall crack using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Fall Crack:
  1. Use 4 cup popped popcorn
  2. Take 4 cup rice chex
  3. Provide 1 cup cocktail peanuts
  4. Provide 1 cup candy corn
  5. You need 16 oz white chocolate candy coating
Instructions to make Fall Crack:
  1. Start melting candy coating using a double boiler.
  2. Pop popcorn.
  3. Place all dry ingredients in a very large bowl.
  4. Once coating is completely melted, pour over dry ingredients and mix throughly. Try to be easy so that you don't crumble up the cereal and popcorn.
  5. Spread out on wax paper to cool.
  6. Once completely hardened, break into small pieces. Store in airtight container.

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