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Cauliflower Cheese Burgers In A Tomato And Spinach Sauce
Cauliflower Cheese Burgers In A Tomato And Spinach Sauce

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We hope you got benefit from reading it, now let’s go back to cauliflower cheese burgers in a tomato and spinach sauce recipe. To make cauliflower cheese burgers in a tomato and spinach sauce you only need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cauliflower Cheese Burgers In A Tomato And Spinach Sauce:
  1. Get 1 cup cooked bulgar wheat
  2. Use 4 large sized cauliflower florets, grated
  3. Use 2 spring/green/salad onions, sliced
  4. You need 1 cup shredded mature cheese
  5. Provide Salt and pepper
  6. Take Seasonings of your choice (eg cayenne, cumin, coriander etc)
  7. Provide A few sprigs of parsley, finely chopped
  8. You need 1 egg
  9. Provide 6 medium sized tomatoes, skinned and chopped
  10. Provide 1 handful spinach
  11. Use 1-2 garlic cloves, minced
  12. Provide 1 teaspoon Dijon mustard
  13. Prepare 1/2 teaspoon chilli powder
  14. Get 1 teaspoon tomato puree
Instructions to make Cauliflower Cheese Burgers In A Tomato And Spinach Sauce:
  1. Add the first 7 ingredients to a bowl and mix well. Beat the egg and combine with the mixture.
  2. Divide the mixture into 4 burger sized portions (or 8 smaller portions if preferred) and bake in a 375°F oven for 25-30 minutes until the burgers start browning on the top. Optional: 5 minutes before the end, add a pinch of grated cheese to each burger so that it melts over the top.
  3. While the burgers are cooking, make the tomato sauce: heat the tomatoes in a pan, then add the garlic, Dijon mustard, chilli powder and tomato puree. Bring to a boil, then reduce heat. Add the spinach and cook until wilted. Let cool slightly, then coarsely blend using an immersion blender. Season with salt and pepper to taste.
  4. To serve, divide the tomato and spinach sauce into 4 individual bowls and a place a cauliflower cheese burger on top. Enjoy!

Then the cauliflower gets rid of all its water thanks to a few good squeezes, and here we have the intentionally dry cauliflower blob that is left Which will soon be rolled into ropes, cut up into bite-sized pieces, and browned up in a pan to crispy-soft perfection. Place patties on buns, and top with hummus, lettuce, tomato, and pickles. These meals will make your weeknights way simpler. Cauliflower, tomatoes, and garbanzo beans are seasoned with garlic, lime, and cilantro. Combine olive oil, garlic, salt, and pepper in a bowl.

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