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Cream Cheese Alfredo Sauce
Cream Cheese Alfredo Sauce

Before you jump to Cream Cheese Alfredo Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Some grains are really great for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full also which can truly help to make your mood better. It’s not hard to feel low when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to cream cheese alfredo sauce recipe. To make cream cheese alfredo sauce you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Cream Cheese Alfredo Sauce:
  1. Provide 1 tbsp olive oil
  2. Use 1 tbsp unsalted butter
  3. Take 2 tbsp all-purpose flour
  4. Use 2 large clove minced garlic, or 2 tsp jarred minced garlic
  5. You need 8 oz cream cheese - softened and cubed
  6. Get 2 cup low fat milk
  7. Use 3/4 cup grated parmesan cheese (I used a parmesan romano blend)
  8. Take 1 tsp dried parsley flakes (or 1 tbs fresh chopped)
  9. Take 1 pinch ground nutmeg or cayenne pepper
  10. Provide salt and black pepper
Steps to make Cream Cheese Alfredo Sauce:
  1. Heat a medium sauce pan over medium low heat. Add olive oil and butter. When butter is melted and garlic. Cook until garlic is just fragrant, stirring constantly so not to burn. Only about 1 minute. Add flour to make a roux, increase heat to medium and cook an additional 2 minutes, whisking constantly.
  2. Whisk in milk and bring to a slow simmer, whisking frequently to keep it from clumping or curdling. Reduce heat to medium low. Add cream cheese, whisk into milk until it is fully melted and incorporated into a nice smooth sauce (no cream cheese lumps remaining).
  3. Whisk in grated parmesan until fully melted and texture of sauce looks smooth once more. Stir in dried parsley, nutmeg and salt & pepper to taste. Simmer gently an additional 5 minutes on medium low for flavors to blend, stirring frequently.
  4. Turn off heat. Add to favorite pasta, veggie and/or meat, toss to coat and enjoy! NOTE: If using fresh parsley, stir in at the very end after heat is turned off.
  5. Serving suggestion: boil bowtie (farfalle) pasta for 2 min less than listed on package. Drain, add to sauce, reduce heat to low, cover and let sit 5 minutes for pasta to absorb some of the sauce and finish cooking. It went great with my cornflakes chicken recipe! Yum! - - https://cookpad.com/us/recipes/354370-cornflake-parmesan-chicken-tenders

Homemade Alfredo Sauce With Cream Cheese. There is nothing better than a decadent, cream cheese Alfredo sauce when it comes down to dinner. I must admit however, that while my sister's recipe (pictured below) calls for milk instead of whipping cream…I use whipping cream instead. The next time you're going to make Alfredo sauce, make it with cream cheese. It's rich, decadent, and your Alfredo sauce will coat the pasta perfectly.

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