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Cheddar cheese sauce
Cheddar cheese sauce

Before you jump to Cheddar cheese sauce recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to cheddar cheese sauce recipe. To make cheddar cheese sauce you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Cheddar cheese sauce:
  1. Take 2 1/2 tbsp real butter
  2. Take 1/4 small sweet yellow onion
  3. Get 1 small clove garlic, crushed and minced
  4. Take 1/4 tsp dry mustard
  5. Take 1/4 cup all-purpose flour
  6. Take 1 liter whole milk
  7. Provide 2 1/2 cup shredded sharp cheddar cheese
  8. Use 1 salt and pepper to taste
Steps to make Cheddar cheese sauce:
  1. Melt butter in 2 qt saucepan
  2. Add finely diced onion and garlic and allow to sweat.
  3. Stir in flour with wire whisk. Cook, on medium heat stirring frequently for about 5 minutes. It should not be thick.
  4. Add milk slowly. About a cup at a time. Allow to thicken slightly between additions. Once all milk is added allow to heat, not boil. Add shredded cheese while stirring. Stir until cheese is melted.

Two ingredient cheddar cheese sauce that my family loves. This is so simple to make. Use the warm cheese sauce with pasta, or put it in a dish and serve with bread cubes or chips as a You can never go wrong with a good cheddar cheese for a cheese sauce, but try out other cheeses. This cheddar cheese sauce is creamy, smooth, and SO easy to make. This Easy Cheese Sauce is creamy, smooth, and SO simple to make.

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