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Before you jump to Paula's lasagne with homemade cheese sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to paula's lasagne with homemade cheese sauce recipe. You can have paula's lasagne with homemade cheese sauce using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Paula's lasagne with homemade cheese sauce:
- Use 8 lasagne sheets
- Provide 1 kg minced beef
- You need 1 large jar tomato and garlic sauce
- Use 500 grams strong chedar cheese
- Prepare 1 oz butter
- Use 1 oz plain flour
- You need 1 1/2 pints of semi skimmed milk
- Take salt and pepper
- Get 1 tsp english mustard powder
- Use 2 clove garlic
- You need 1 large onion, chopped
- Prepare 500 grams mushrooms
Steps to make Paula's lasagne with homemade cheese sauce:
- Fry onions and garlic with minced beef
- Whilst frying mince add the butter and mustard powder to the milk in a large saucepan heat untill butter is melted then add the flour a little at a time whisking and adding untill sauce thickens .add 250g of the cheddar still mixing in well add salt and pepper to taste
- Add the tomato sauce to the mince
- Grease a 10ince ovenproof dish with butter then put a layer of lasagne sheets on the bottomthen add a layer of mince another layer of sheets another layer of sheets and then the thick and creamy cheese sauce cover top with the rest of the cheese
- Cook uncovered for 10 mins at 180 to colour the top
- Cover tightly with foil and and cook for a further 30mins
- Serve with a light salad with basamic dressing and chips yum
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