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Autumn Pasta
Autumn Pasta

Before you jump to Autumn Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. Some foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that it helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to autumn pasta recipe. To cook autumn pasta you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Autumn Pasta:
  1. Use 1 12oz Bag of Rainbow Twirl Pasta
  2. Provide 2 can Campbell's Condensed Cream of Mushroom Soup
  3. Get 1/2 can 2 % MILK
  4. You need 2 1/2 cup Frozen Mixed Veggies ( I used a corn, pea, green bean, carrot mixture)
  5. Use 3 tbsp Margarine (or any butter of your choice)
  6. Provide dash Granulated California Garlic
  7. You need dash Cracked Peppercorn
  8. Take dash Seasoned Salt
  9. Provide 2 tbsp Mediterranean Oil Mix
Steps to make Autumn Pasta:
  1. Bring large pot of water with 2 tablespoon oil to a boil. Add parsley flakes, garlic seasonings, and rainbow pasta noodles. Return to a steady boil for 9 minutes or until noodles are soft then strain out the water and return finished pasta to pot.
  2. Meanwhile bring another smaller pot of water to a boiling point as well. Add your frozen veggies to this pot and cook for 5-10min or until vegetables are hot and completely unthawed.
  3. Strain the veggies, melt in butter, dash with seasoning salt and pepper, mix well then combine veggies with pasta noodles into larger pot.
  4. Pour in two cans Campbell's condensed cream of Mushroom soup and half a can of milk then mix well.
  5. Let cool 15-20min in refrigerator before serving.

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