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Before you jump to Spicy Creamy Parmesan Cheese Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, particularly, are a fantastic protein food source.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to spicy creamy parmesan cheese sauce recipe. To cook spicy creamy parmesan cheese sauce you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Spicy Creamy Parmesan Cheese Sauce:
- Provide 1 1/2 tbsp Butter
- Get 2 tbsp Flour
- Take 1 cup 1% low-fat milk
- Take 1/2 cup freshly shredded Parmesan cheese
- Prepare 1/4 tsp Salt
- You need 1/4 tsp Pepper
- Take 1 pinch of Paprika
- Provide 1 tbsp Hot Sauce
Steps to make Spicy Creamy Parmesan Cheese Sauce:
- Melt 1 1/2 Tbsp. butter in a medium skillet over medium-high heat. Sprinkle 2 Tbsp. flour into melted butter, whisking constantly. Cook, whisking constantly, 30 seconds to 1 minute or until mixture is golden and lumpy.
- Gradually whisk in 1 cup 1% low-fat milk, and bring to a boil. Cook, whisking constantly, 1 to 2 minutes, or until thickened.
- Add 1/2 cup freshly shredded Parmesan cheese, 1/4 tsp. each salt and pepper, and a pinch of paprika, whisking until smooth. Remove from heat, and use immediately.
- Whisk in 1 tsp. hot sauce.
Creamy Parmesan Pork Chops are covered in a creamy sauce flavored with garlic with sliced mushrooms and spinach. The sauce covering these pork chops is truly delicious. What I like most about this sauce is the large amount of thick, creamy sauce. Chicken Breasts With Creamy Parmesan Sauce. Delicious boneless chicken breasts are browned in the skillet then served with a wonderful and really easy cream cheese and Parmesan cheese sauce.
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