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Before you jump to Cajun Shrimp Penne Pasta with Parmesan Cream Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood can actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew that green tea helps you feel healthier. And now you know it can help raise your mood also!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to cajun shrimp penne pasta with parmesan cream sauce recipe. You can have cajun shrimp penne pasta with parmesan cream sauce using 11 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Cajun Shrimp Penne Pasta with Parmesan Cream Sauce:
- Get 1 package Penne Pasta
- Prepare 15-20 small, peeled and deveined shrimp
- Provide 1/2 cup small diced roma tomatoes (optional)
- You need Green onion chopped (optional)
- You need 2 tablespoons Cajun seasoning
- Take 1 cup heavy cream
- Use 2 cups shredded parmesan cheese
- Prepare 1 tablespoon ground black pepper
- Prepare Oil for cooking shrimp
- Use to taste Salt and pepper
- Take 2 tablespoons butter
Steps to make Cajun Shrimp Penne Pasta with Parmesan Cream Sauce:
- Boil pasta according to package directions. Drain.
- In sauce pan heat heavy cream, butter until hot but not boiling.
- Add parmesan, salt and pepper to taste. You can add cajun seasoning if you like.
- Reduce to low and stir until smooth and creamy.
- In saute pan, heat small amount of oil to medium high heat.
- Cook shrimp until browned and cooked through.
- Toss in cajun seasoning to coat.
- Toss pasta with cream sauce to coat. I usually double the sauce :)
- Place in serving dish. Arrange shrimp on top.
- Sprinkle with diced tomatoes and extra shredded parmesan cheese. Can use green onions also.
- Serve with salad or bread.
- Note: A easy version of sauce is Ragu Garlic Parmesan or Alfredo Sauce. It is found with the spaghetti sauces in the grocery store. Works well if time and money is tight. :)
The penne pasta is cooked al dente; the shrimp are cajun-spiced; the cherry tomatoes and. This Creamy Cajun Shrimp Pasta Recipe is going to be your new favorite weeknight night meal! Made with homemade cajun seasoning, delicious shrimp, creamy sauce, and penne noodles, it comes together in a snap. Home » Pastas + Risotto » Creamy Cajun Shrimp Pasta Recipe. Smothered in a rich and luscious cream sauce, this Creamy Cajun Shrimp Pasta is made with juicy, tender shrimp and spicy Andouille sausage.
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