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Penne w/ Parmigiano Sauce
Penne w/ Parmigiano Sauce

Before you jump to Penne w/ Parmigiano Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are bad and should be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods fill you up better and that can help elevate your moods too. Feeling famished can be awful! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to penne w/ parmigiano sauce recipe. You can have penne w/ parmigiano sauce using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Penne w/ Parmigiano Sauce:
  1. Get 1 lb penne
  2. Provide 1 C grated parmigiano reggiano
  3. Provide 4 oz MontAmore cheese; shredded
  4. Provide 4 T butter
  5. You need 2 T flour
  6. Take 1 C milk
  7. You need 1 C heavy cream
  8. You need 1 T crushed pepper flakes
  9. Prepare 1 T onion powder
  10. Prepare 1 t garlic powder
  11. You need 1 lemon; zested
  12. Take 3/4 oz fresh basil; chiffonade
  13. Provide as needed kosher salt
  14. Get as needed olive oil
Steps to make Penne w/ Parmigiano Sauce:
  1. Cook pasta in boiling, salted water. Drain. Drizzle with olive oil.
  2. Heat butter slowly in a saucepot. When butter just starts to bubble, add flour while whisking. (a smaller whisk works well)
  3. Cook for one minute. Keep stirring with a wooden spoon.
  4. Add milk, cream, and spices. Bring to a simmer.
  5. Add cheeses slowly while whisking to avoid lumpiness.
  6. Cook for 5 minutes on low heat. Pour sauce over pasta, and fold in lemon zest.
  7. Variations; Garlic, roasted garlic, onion, shallot, pumpkin, asparagus, arugula, artichoke, fennel, eggplant, swiss chard, spinach, broccoli, green beans, honey, kale, mushrooms, pine nuts, rosemary, thyme oregano, marjoram, mint, sage, sweet potatoes
  8. Red potatoes, zucchini, yellow squash, tomatoes, white wine vinegar, sugar, walnuts, parsely

From easy Parmigiano Reggiano recipes to masterful Parmigiano Reggiano preparation techniques, find Parmigiano Reggiano ideas by our editors and community in this recipe collection. Parmigiano-Reggiano is a hard, dry cheese made from skimmed or partially skimmed cow's milk. It has a hard pale-golden rind and a Parmigiano-Reggianos are aged at least two years. Parmesan cheese labeled stravecchio has been aged three years, while stravecchiones are four or more years old. Parmigiano Trattoria is a popular Italian Dinner around Yonge and Lawrence neighborhood.

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